Cauliflower Pizza Base
Ingredients 1 large head cauliflower, trimmed & cut into florets 2 eggs, lightly beaten 1 teaspoon dried oregano (&/or any other herbs/spices of choice) 1/3 cup finely grated parmesan 1/2...
Brazilian Choc-Peanut Butter Avo-Mousse Cake
Folks, we have another progressive recipe of the month! Building on last month’s avocado mousse, we’re going to incorporate it into a Brazilian Choc-Peanut Butter Avo-Mousse Cake. The chocolate...
Apple Breakfast Bowl
Offering a good dose of protein, carbohydrates, and healthy fats, the Apple Breakfast recipe is one that I have developed over the years. The recipe is a blend of textural heaven that has evolved in...
Tomato Chicken
Tomato Chicken I’ve recently recommended this dish to a few at Niche lately and it has gone down an absolute treat! The recipe is one that I created almost by accident and lack of “stuff” in my...
Chocolate Avocado Mousse
This recipe includes only 5 basic ingredients (6 if you count salt). Avocados are full of omega 3 and omega 6 fatty acids, which are great for your brain, skin, and digestive system. The healthy fat...
SEEDY OLIVE BREAD
WHAT YOU NEED: 100 g Almond Meal 65 g Sunflower Seeds 75 g Psyllium Husk 60 g Flaxseed Meal 60 g Linseed Meal 4 Large Eggs 50 g Butter 150 g Grated Parmesan Cheese 150 g Sliced Kalamata Olives...
CAULIFLOWER FRIED RICE
Because sometimes life is life and you’ve just got to keep things simple. And super healthy. And delightfully delicious! WHAT YOU NEED: ½ Head Cauliflower 2 tbsp. Olive Oil 3 Cloves Garlic (crushed)...
Healthy Chocolate Muffins
WHAT YOU NEED: 1 ½ cups almond meal ¼ cup cocoa powder 1 tsp. baking powder 2 Eggs 2 tsp. vanilla extract ¼ cup coconut oil or grass-fed butter ¼ cup milk of your choice 2 tbsp. raw honey, organic...
ROASTED BRUSSEL SPROUTS, BROCCOLI & ALMONDS
WHAT YOU NEED: 200 g Brussel Sprouts 200 g Broccoli 70 g Almonds 50 g Coconut oil. Salt Bacon **Optional extra** **Ingredient amounts are a guide and totally flexible. Use whatever ratio of...
THE BEST PALEO BANANA BREAD
WHAT YOU NEED: 4 Large Bananas 4 Eggs ½ Cup Coconut Flour 55g Butter 1 t Cinnamon (or more to taste) 1 t Baking Powder 1 t Baking Soda Pinch Salt WHAT YOU NEED TO DO: Pre-heat oven to 180 degrees...