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CAULIFLOWER FRIED RICE

CAULIFLOWER FRIED RICE

Because sometimes life is life and you’ve just got to keep things simple. And super healthy. And delightfully delicious! WHAT YOU NEED: ½ Head Cauliflower 2 tbsp. Olive Oil 3 Cloves Garlic (crushed) ½ Onion (diced) 1 Large Carrot (diced) 160g Cabbage (chopped) 100g...
Healthy Chocolate Muffins

Healthy Chocolate Muffins

WHAT YOU NEED: 1 ½ cups almond meal ¼ cup cocoa powder 1 tsp. baking powder 2 Eggs 2 tsp. vanilla extract ¼ cup coconut oil or grass-fed butter ¼ cup milk of your choice 2 tbsp. raw honey, organic maple syrup or ¼ tsp. Stevia powder (sugar-free version) WHAT YOU NEED...
ROASTED BRUSSEL SPROUTS, BROCCOLI & ALMONDS

ROASTED BRUSSEL SPROUTS, BROCCOLI & ALMONDS

WHAT YOU NEED: 200 g Brussel Sprouts 200 g Broccoli 70 g Almonds 50 g Coconut oil. Salt Bacon **Optional extra** **Ingredient amounts are a guide and totally flexible. Use whatever ratio of ingredients you’d like; they’re all packed full of goodness! WHAT YOU NEED TO...
THE BEST PALEO BANANA BREAD

THE BEST PALEO BANANA BREAD

WHAT YOU NEED: 4 Large Bananas 4 Eggs ½ Cup Coconut Flour 55g Butter 1 t Cinnamon (or more to taste) 1 t Baking Powder 1 t Baking Soda Pinch Salt WHAT YOU NEED TO DO: Pre-heat oven to 180 degrees (160- fan forced) Mix all ingredients until smooth Pour into a greased...
Zucchini Breakfast Muffins

Zucchini Breakfast Muffins

WHAT YOU NEED: 2 tbsp. chia seeds (soaked in 100 ml warm water) 3 medium zucchini 2 cups almond flour 1 tbsp. lemon pepper spice 1 tsp baking powder ¼ tsp salt 30 ml leftover zucchini water   WHAT YOU NEED TO DO: In a food processor add roughly chopped zucchini...