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SEEDY OLIVE BREAD

SEEDY OLIVE BREAD

WHAT YOU NEED: 100 g Almond Meal 65 g Sunflower Seeds 75 g Psyllium Husk 60 g Flaxseed Meal 60 g Linseed Meal 4 Large Eggs 50 g Butter 150 g Grated Parmesan Cheese 150 g Sliced Kalamata Olives (drained and dried in paper towel) WHAT YOU NEED TO DO: Pre-heat oven to...
CAULIFLOWER FRIED RICE

CAULIFLOWER FRIED RICE

Because sometimes life is life and you’ve just got to keep things simple. And super healthy. And delightfully delicious! WHAT YOU NEED: ½ Head Cauliflower 2 tbsp. Olive Oil 3 Cloves Garlic (crushed) ½ Onion (diced) 1 Large Carrot (diced) 160g Cabbage (chopped) 100g...
Healthy Chocolate Muffins

Healthy Chocolate Muffins

WHAT YOU NEED: 1 ½ cups almond meal ¼ cup cocoa powder 1 tsp. baking powder 2 Eggs 2 tsp. vanilla extract ¼ cup coconut oil or grass-fed butter ¼ cup milk of your choice 2 tbsp. raw honey, organic maple syrup or ¼ tsp. Stevia powder (sugar-free version) WHAT YOU NEED...
ROASTED BRUSSEL SPROUTS, BROCCOLI & ALMONDS

ROASTED BRUSSEL SPROUTS, BROCCOLI & ALMONDS

WHAT YOU NEED: 200 g Brussel Sprouts 200 g Broccoli 70 g Almonds 50 g Coconut oil. Salt Bacon **Optional extra** **Ingredient amounts are a guide and totally flexible. Use whatever ratio of ingredients you’d like; they’re all packed full of goodness! WHAT YOU NEED TO...
THE BEST PALEO BANANA BREAD

THE BEST PALEO BANANA BREAD

WHAT YOU NEED: 4 Large Bananas 4 Eggs ½ Cup Coconut Flour 55g Butter 1 t Cinnamon (or more to taste) 1 t Baking Powder 1 t Baking Soda Pinch Salt WHAT YOU NEED TO DO: Pre-heat oven to 180 degrees (160- fan forced) Mix all ingredients until smooth Pour into a greased...