THURSDAY 08/02/18

by Jamie O | Feb 7, 2018 | Daily WOD

CROSSFIT
PART A
5 Supersets of:
4 Overhead Squats
5 Tempo Strict Toes to Bar
*Rest 3 mins

PART B
Partner WOD
For Time:
100 Cal Bike
150 Thrusters (42.5/30kg)
200 Double-Unders