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CrossFit

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Health & Rehab

0412 591 473

FREE TRIAL SESSION



CrossFit

0431 099 705



Health & Rehab

0412 591 473

FREE TRIAL SESSION

FRIDAY 26/01/18

by Jamie O | Jan 25, 2018 | Daily WOD

FRIDAY 26/01/18

CROSSFIT
AUSTRALIA DAY WOD

Recent Posts

MONDAY 24/09/18

Sep 23, 2018 | Daily WOD

CROSSFIT PART A 8 min AMRAP 100 Double Unders 20 Shoulder to Overhead (65/45kg) 30 Partner med...

SUNDAY 23/09/18

Sep 22, 2018 | Daily WOD
SATURDAY 22/09/18

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FRIDAY 21/09/18

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JOINT PAIN – HOW BEST TO DEAL

Sep 20, 2018 | Coach's Blog