CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

CROSSFIT
Partner WOD
25 min AMRAP

30 Syncro DB Snatch (22.5/15kg)
15 Syncro Pull ups
20 Syncro Thrusters (50/35kg)
15 Syncro Burpee over Bar