CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

CROSSFIT
PART A

10 mins to find
Max unbroken Handstand Push ups (strict or kipping)

PART B
Partner WOD – For time

80 Thrusters (52.5/35kgs)
80 Chest to Bar pull ups
80 Squat cleans (52.5/35kgs)