CROSSFIT MET-CON
For time:
1km run
15 Clusters (52.5/35kg)
12 Rope climbs
12 Clusters (52.5/35kg)
9 Rope climbs
9 Clusters (52.5/35kg)
6 Rope climbs
1km run
CALL US 0431 099 705
CROSSFIT MET-CON
For time:
1km run
15 Clusters (52.5/35kg)
12 Rope climbs
12 Clusters (52.5/35kg)
9 Rope climbs
9 Clusters (52.5/35kg)
6 Rope climbs
1km run