SATURDAY 26/05/18

by Stacey | May 25, 2018 | Daily WOD

CROSSFIT
PART A
Every 1:30 for 18 mins (4 rounds)
1] 5 Toes to Bar + 1 Rope climb
2] 10 Deadball over shoulder
3] 250m Row sprint

PART B
5 Rounds
60 seconds of…
5 Burpee Pull up
M/E Thrusters in remaining time (35/25kg)
* 60sec rest