CROSSFIT
PART A
5 Rounds for time
10 Wall balls
2 Snatch @ 75%
PART B
For time
50 Burpees
30 Hang Power Clean (70/50kg)
1km run
CALL US 0431 099 705
CROSSFIT
PART A
5 Rounds for time
10 Wall balls
2 Snatch @ 75%
PART B
For time
50 Burpees
30 Hang Power Clean (70/50kg)
1km run