CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

CROSSFIT
PART A
5 Rounds for time
10 Wall balls
2 Snatch @ 75%

PART B
For time

50 Burpees
30 Hang Power Clean (70/50kg)
1km run