CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

CROSSFIT
PART A
10 mins to find
Max unbroken set of strict chest to bar

PART B
3 Rounds for time
12 bar facing burpees
6 squat snatches @ 60/42.5kg
* 8 min cap