WEDNESDAY 06/06/18

by Stacey | Jun 5, 2018 | Daily WOD

CROSSFIT
PART A
4 Rounds for quality (15 mins to complete)
2/2 Turkish Get up
1-2 Rope climb

PART B
For time:
10-20-30-40 Sit ups
6-9-12-15 Handstand Push ups
5-10-15-20 cal Bike