CALL US

0431 099 705

CALL US

0431 099 705

Daily WOD

Fun. Every. Day.

Sunday, July 21st

CrossFit

MetCon

35min AMRAP
5 Rounds
400m Run
1 Round of DT
-
In remain time of the 35 minutes
1-2-3-4-5-6-7....
Rope Climb
8 Burpee Box Jump Over (24/20”)

Notes:

Weightlifting

No Workout scheduled.