At 73 years young he is the ‘most experienced’ in the Niche fam but he sure as hell gives the young ones a run for their money… he recently rowed 500m in 1:40 🙌! Everyone has their own goals and for Kerry it’s focusing on balance, rotation, and mobility whilst maintaining strength. A great example of the amazing benefits of CrossFit for all ages and fitness levels 🙌
When Did you start at Niche?
What were you doing before CrossFit?
Just the occasional game of golf
Stacey introducing Rehab classes for more senior (much older than the ordinary members) people to give it a go
Favourite Movement/Workout or CrossFit moment?
Team events, Opens and Saturday team training
One Random non-CrossFit fact about you
I was appointed a Justice of the Peace up in the Pilbara 35 years ago to sit on the bench and hear cases brought on by the local police. I remain a JP today.
A regular early bird with the 5:30am crew and always with a big smile on her face, Jess is an absolute pleasure to coach. Never afraid to give something new a crack, she has come along in leaps...