At 73 years young he is the ‘most experienced’ in the Niche fam but he sure as hell gives the young ones a run for their money… he recently rowed 500m in 1:40 🙌! Everyone has their own goals and for Kerry it’s focusing on balance, rotation, and mobility whilst maintaining strength. A great example of the amazing benefits of CrossFit for all ages and fitness levels 🙌
.
When Did you start at Niche?
August 2017
.
What were you doing before CrossFit?
Just the occasional game of golf
.
Why Niche?
Stacey introducing Rehab classes for more senior (much older than the ordinary members) people to give it a go
.
Favourite Movement/Workout or CrossFit moment?
Team events, Opens and Saturday team training
.
One Random non-CrossFit fact about you
I was appointed a Justice of the Peace up in the Pilbara 35 years ago to sit on the bench and hear cases brought on by the local police. I remain a JP today.
HAVE YOU MET… JESS?
A regular early bird with the 5:30am crew and always with a big smile on her face, Jess is an absolute pleasure to coach. Never afraid to give something new a crack, she has come along in leaps...
