0431 099 705
Free Trial Session

CALL US 0431 099 705

HAVE YOU MET… LAUREN?

1 Sep, 2020

Our athlete of the Month for April is….LAUREN!!! Lauren has been with us for many months now, and her commitment to the 5:30am classes each week is absolutely paying off…have you seen her in action lately? #suchagun. Lauren is always one of the first to pick up her pom-poms and support others through workouts and her attitude in the gym is like a little ball of sunshine. She can also draw effing cool stuff. Well done Lauren, completely earned.

PS. We had to assure Lauren this award had absolutely nothing to do with all the yummy treats she keeps feeding us…

10521883_1097560096924933_3687407290380219280_n

Why did you start CrossFit?
I have the attention span of a 5 year old. I found other forms of exercise repetitive and lost interest pretty quickly. CrossFit gives me so many varied workouts and keeps me excited for the next training session!

What is your most memorable moment to date?
Cracking the 100kg deadlift!

What is your most and least favourite WOD or movement?
As cliche as it is, thrusters are terrible. They make my everything hurt.

What tip would you give someone just starting in CrossFit?
Try not to compare yourself to anyone. CrossFit is pretty intense. It’s all about being better than you were yesterday. You’ll surprise yourself and continue to get stronger in your own time. Enjoy the journey!

What is one random, non-CrossFit interesting ‘thing’ about yourself?
I am a freelance Comic Book artist!

Recent Posts

HAVE YOU MET… MATTY?

HAVE YOU MET… MATTY?

Matty (aka Kevin) is regular early bird and can be found throwing banter with the 5:30am kids. & was named ‘Most Improved’ in our 2020 awards and is working towards getting his first muscle up… “any...

HAVE YOU MET… BARB?

HAVE YOU MET… BARB?

Barb is the Mum of one of our youngest Niche ninjas @duhh.itzzaurora and they certainly know how to push each other… Nothing like some friendly competition in the family! This strong Italian Mumma...

HAVE YOU MET… CALEB?

HAVE YOU MET… CALEB?

He’s the gymnastics-enthusiast, surf-loving Kiwi who loves a chat and is always keen to cheer his fellow Niche members on. Meet Caleb... . When Did you start at Niche? October 2019 . What were you...