CROSSFIT
PART A
Every 2min x 5 rounds:
2 Sumo Deadlifts
PART B
Partner WOD
For Time:
70 Deadlifts (100/70kg)
70 Wall-Balls
70 Calorie Row
70 Handstand Push-Up
CALL US 0431 099 705
CROSSFIT
PART A
Every 2min x 5 rounds:
2 Sumo Deadlifts
PART B
Partner WOD
For Time:
70 Deadlifts (100/70kg)
70 Wall-Balls
70 Calorie Row
70 Handstand Push-Up