Undergoing the natural evolution of athletes migrating from Gymnasty classes to CrossFit, Donny is completely and utterly under the influence of the CrossFit gateway drug. You’d recognise Donny by his ever-present smile, his impressive gymnastics skills, and his...
Who knew, but she was apparently pregnant for the past 8-ish months. Didn’t even notice. This soon to be mumma bear was an absolute inspiration throughout her pregnancy, not only with continuing her fitness routine, but also how she approached her training by...
Franck the Tank! The cliche nickname that no other Franck could possibly live up to quite like our French Franck & our AOTM for March! You’ll see him floating about, sporting the gyms most stylish moustache… unless of course he is on the rower, in which case...
Our Athlete of the Month for March is….ATHIRA!!! Athira has been with us from the early days and is a little (literally) bundle of happiness. As well as her cute/cheeky giggle Athira has made some serious GAINZ in her strength over the past few months (including...
We are excited to announce that our Athlete of the Month for September goes to a long standing, constantly hilarious hard working; congratulations HOLLIE!!! Together with her training consistency in both CrossFit and Gymnasty Strength classes, Hollie has really...
