GYM ETIQUETTE

There are a few small things we ask of you to ensure we can deliver the best
possible service for each and every one of you.

Turn Up and be on time! Be consistent with your training. Arrive 10 minutes early to look over the WOD, do some mobility and prepare yourself for training. More than 5 minutes late for class is too late! A one off we understand but this is not to be a
regular occurrence.

Let the coaches coach. Please always listen when your coach is talking even if you think you’ve heard it before… others may not have. Your coaches at Niche are all certified and experienced, so we know what we’re talking about. Let us do our job to the best of our ability, which is to instruct, motivate and correct you towards technical
awesomeness!!

Injuries. Inform your coach BEFORE class of any injuries or limitations you may
have. Give your coach time to prepare an alternative for any exercises you may be
limited with. Train smart and trust your coaches.

Play hard, but don’t be a hero. Leave your ego behind – have fun, push yourself,
but safety is always our first priority.

Don’t pack up until everyone is finished! Community and support is a big part of
what makes Niche special. Support your fellow athletes until they finish the WOD,
celebrate/fist bump then pack up together.

CLEANING & HYGIENE

Please remember to clean up after yourself and continue to follow the expectations outlined in your COVID-19 policy. If you sweat on equipment, please spray it before putting it back. Spray and wipes are located on the side of the wall ball shelf.
Use the brushes provided to scrub chalk off your barbell when you have finished and please
kindly mop up your chalky mess after class. A friendly reminder that empty barbells or bars
loaded with 5kg plates or less can NOT be dropped.
Should you ever find a cut or start bleeding during class, stop your workout straight away and tell your coach. We want everyone to have an enjoyable experience at Niche so let’s all take
responsibility and pride in our box.