TUESDAY 13/03/18

by Stacey | Mar 12, 2018 | Daily WOD

CROSSFIT
PART A
2 min for 8 sets:
2 Front Squat + 1 Split Jerk

PART B
12 min AMRAP
6 Power Cleans (60/42.5kg)
12 Front-Racked Alternating Reverse Lunges (60/42.5kg)
12 Bar-Facing Burpees