CROSSFIT
PART A
10 mins to find
Max unbroken Handstand Push ups (strict or kipping)
PART B
Partner WOD – For time
80 Thrusters (52.5/35kgs)
80 Chest to Bar pull ups
80 Squat cleans (52.5/35kgs)
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CROSSFIT
PART A
10 mins to find
Max unbroken Handstand Push ups (strict or kipping)
PART B
Partner WOD – For time
80 Thrusters (52.5/35kgs)
80 Chest to Bar pull ups
80 Squat cleans (52.5/35kgs)