CROSSFIT
PART A
10 mins to find
Max unbroken Handstand Push ups (strict or kipping)
PART B
15 min AMRAP
400m Run
10 Thrusters (55/40kg)
5 Bar Muscle ups
CALL US 0431 099 705
CROSSFIT
PART A
10 mins to find
Max unbroken Handstand Push ups (strict or kipping)
PART B
15 min AMRAP
400m Run
10 Thrusters (55/40kg)
5 Bar Muscle ups