CROSSFIT
PART A
For time
Buy in: 100 Double Unders
then 10 Rounds
20 Overhead plate lunges (25/20kg)
12 Burpees
12 Goblet Squats (24/16kg)
Cash Out: 100 Double Unders
CALL US 0431 099 705
CROSSFIT
PART A
For time
Buy in: 100 Double Unders
then 10 Rounds
20 Overhead plate lunges (25/20kg)
12 Burpees
12 Goblet Squats (24/16kg)
Cash Out: 100 Double Unders