SATURDAY 06/10/18

by Stacey | Oct 5, 2018 | Daily WOD

CROSSFIT
PART A
Every 3 min for 4 sets
8 Overhead Walking lunges (increase weight across the 4 sets)

PART B
For time
75 Bench press @ (60/42.5kg)
* Complete 30-50 Double Unders every time you break