CROSSFIT
PART A
10 mins to find
Max unbroken set of strict chest to bar
PART B
3 Rounds for time
12 bar facing burpees
6 squat snatches @ 60/42.5kg
* 8 min cap
CALL US 0431 099 705
CROSSFIT
PART A
10 mins to find
Max unbroken set of strict chest to bar
PART B
3 Rounds for time
12 bar facing burpees
6 squat snatches @ 60/42.5kg
* 8 min cap