CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

DENAE BROWN

CrossFit Coach

DENAE BROWN

CrossFit Coach

QUALIFICATIONS

Fitness
CrossFit Level 1 Trainer
CrossFit Gymnastics Trainer
Certificate 3 & 4 in Fitness
Australian Strength & Conditioning Level 1
Australian Weightlifting Federation Level 1
Pre & Post Natal Exercises course (FIA Fitnation)

Tertiary Education
Bachelor of Sport and Exercise Science (currently undertaking)
Bachelor of Science (Psychology) (currently undertaking)

Trainer Introduction

Funny. Good Looking. Humble

Denae started CrossFit in 2010 and completed her first CrossFit regionals in 2012 qualifying for the CrossFit Games. She continued in her CrossFit career to qualify for the Games three more times before hanging up the boots. De’s focus is now on providing expert coaching to clients and sharing her knowledge gained competing at the pinnacle of the sport to help others achieve their goals

“I get a tremendoes sense of reward from watching people grow and transform their lives and achieve their goals”

Why CrossFit?

CrossFit not only gets you super fit super fast, but is also has a very positive impact on your life and keeps you part of an incredible community of individuals. Now who wouldn’t want to be a part of that?!

Why Coaching?

I get a tremendoes sense of reward from watching people grow, transform their lives and achieve their goals

Favourite WOD

NANCY – I do like some overhead squatting

Least Favourite WOD

DT – especially heavy DT

Top Coaching Tip

Do the best you can with the body that you have on the day
Quality over training over quantity
Always listen to your body and recovery is king!

Try Niche CrossFit for FREE

Start your CrossFit journey here.
Learn more about the services and training planning we have on offer or get registered for your FREE Trial Session

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11/11 Milson Place

O’Connor, Perth WA

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The only CrossFit facility in Western Australia that offers specialised gymnastics training and classes.

© 2017 Niche CrossFit.