Accredited Exercise Physiologist
BSc Exercise and Sport Science
GradDip Clinical Exercise Physiology
University of Notre Dame
Chronic disease management
Bubbly. Stubborn. Hungry.
Channai is an Exercise Physiologist who has a keen interest in helping individuals with both acute and chronic injuries / diseases. Coming from a sport orientated background and dealing with many injuries herself in the past, she understands the confusion and frustration associated with being limited to performing different movements and tasks.
Growing up around family members living with chronic conditions has a strong impact on why she believes that exercise is so important and that it really can be used as medicine.
Channai’s goal is to get any individual to a point where they are able to move freely without pain while feeling more confident within themselves and their abilities.
My Dad was diagnosed with MS when I was young, growing up and seeing how exercise helped him and how much he benefited from it (even if he didn’t do his exercises sometimes *tut tut*) just made me want to help people in similar situations get to where they want to be!
Special Interests outside of Exercise Physiology?
West coast eagles, Volleyball, food and binge watching sport on TV (minus the cricket test matches, I’d rather do 100 burpees!)
Monday 9:00 am until 6:00 pm
Wednesday 9:00 am until 6:00 pm
Friday 9:00 am until 6:00 pm
Medicare: Assessment for group services $67.90
Medicare: Exercise Physiology health service $80.00
Private: Extended Consultation > 60 minutes $110.00
Medicare: Group service consultation $16.95
Private: Group Session 60 minutes (maximum of 8 people) 10 Pass $82.50
Private: Group Session 60 minutes (maximum of 8 people)
Over 50s Group Training $11.00
Friendlies Pharmacy: Initial Consultation – 45 mins $67.50
Private: Initial Consultation and Assessment $95.00
Private: Standard Consultation 30 – 60 minutes $85.00
Private: Standard consultation requiring travel $110.00
Many of our coaches have tertiary qualifications and practical experience in fields such as Exercise and Sport Science, Physiology and Rehabilitation to ensure you are being groomed by the best. Our entire coaching team places a focus on technique and form first and foremost so that you get results as efficiently as possible. Let us coach you to understand why CrossFit is both the safest and best way to get physically fit
Specialised Gymnastics Training
Firstly, we are the first CrossFit facility in Western Australia to offer specialised gymnastics training and classes. We are not a gymnastics studio, we do CrossFit. So our gymnastics inspired strength and skill classes are designed to make you a better CrossFit athlete, not turn you into a gymnast. The goal is always to maintain a balance between authentic gymnastics technique and drills and the goals of CrossFit athletes.
You will notice a community of athletes of all ages, sizes and athletic backgrounds. Our members include accountants, students, electricians, lawyers, stay-at-home moms, police officers, pharmacists and grandparents You will be welcomed, cheered on and people will line up to slap your hand at the end of each class. Community is the heart of CrossFit – it’s what helps you push through those last few reps and what keeps you craving and coming back for more.
That’s the beauty of it all. Our community is what drives this all home; think you will experience this at a globo gym? No way.
Finally, we pride ourselves on producing good looking athletes. We demand quality before intensity and skill development as opposed to just doing. This is what our reputation is built on, which is perhaps best represented by our famous tagline, ‘respect the process’. Let us mould you first and then you’ll be unleashed.
Try Niche CrossFit for FREE
Start your CrossFit journey here.
Learn more about the services and training planning we have on offer or get registered for your FREE Trial Session