Remedial/Deep Tissue Massage Therapist
Catherine has been a massage therapist for the past ten years, in Australia and overseas. Her work is therapeutic and intuitive using Deep Tissue and Trigger Point Therapy as her main techniques.
Catherine is currently studying Occupational Therapy and likes to combine these skills while working in conjunction with other heath practitioner’s to help her clients get the best treatment possible for their condition.
She also has experience working with athletes to help them maintain performance levels, reduce pain, improve range of motion and aid recovery.
Tuesday 2:00 pm until 7:15 pm
Thursday 12:00 pm until 7:00 pm
Saturday 8:30 am until 12:45 pm
Private: 45 min Standard Massage Consultation $75.00
Private: 60 min Standard Massage Consultation $90.00
Private: 90 min Standard Massage Consultation $130.00
Many of our coaches have tertiary qualifications and practical experience in fields such as Exercise and Sport Science, Physiology and Rehabilitation to ensure you are being groomed by the best. Our entire coaching team places a focus on technique and form first and foremost so that you get results as efficiently as possible. Let us coach you to understand why CrossFit is both the safest and best way to get physically fit
Specialised Gymnastics Training
Firstly, we are the first CrossFit facility in Western Australia to offer specialised gymnastics training and classes. We are not a gymnastics studio, we do CrossFit. So our gymnastics inspired strength and skill classes are designed to make you a better CrossFit athlete, not turn you into a gymnast. The goal is always to maintain a balance between authentic gymnastics technique and drills and the goals of CrossFit athletes.
You will notice a community of athletes of all ages, sizes and athletic backgrounds. Our members include accountants, students, electricians, lawyers, stay-at-home moms, police officers, pharmacists and grandparents You will be welcomed, cheered on and people will line up to slap your hand at the end of each class. Community is the heart of CrossFit – it’s what helps you push through those last few reps and what keeps you craving and coming back for more.
That’s the beauty of it all. Our community is what drives this all home; think you will experience this at a globo gym? No way.
Finally, we pride ourselves on producing good looking athletes. We demand quality before intensity and skill development as opposed to just doing. This is what our reputation is built on, which is perhaps best represented by our famous tagline, ‘respect the process’. Let us mould you first and then you’ll be unleashed.
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