CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

Abbie Crawford

YOGA

Abbie CRAWFORD
Yoga
QUALIFICATIONS

Fitness
Accredited 200hr Yoga Teacher
Accredited 500hr Yoga Teacher

Tertiary Education
Bachelor of Arts – Natural Area & Wilderness Management and Psychology

Trainer Introduction
Chilled. Focused. Bendy.
Abbie attended her first yoga class in Hobart, Tasmania in 2000. She travelled extensively in her 20’s and spent some time in India delving deeper into yoga. This is where she discovered Ashtanga yoga and was soon hooked on the intense physical practice coupled with the rhythmic breathing. Moving to Western Australia in 2008 she undertook her first, two year, yoga teacher training course and has had a dedicated practice ever since.

“Abbie sought to teach yoga to help people reach their full potential, on and off the mat.”

Why Yoga?
As is often the case, I was first attracted to the physical benefits of yoga, but over time as my practice evolved I came to realise that the mindful, meditative aspects of yoga can have an even more profoundly positive impact upon your life. Over time I have adopted asana (posture), pranayama (breath control) and meditation as a daily practice. This trio keeps the body fit and healthy, promotes greater self-control, while cultivating a sense of calmness and well-being.

Interests outside of Yoga?
I absolutely loves to be active so when I’m not practicing yoga, teaching or working as an Environmental Officer for State government you.ll find me on the mountain bike trails of the Perth Hills or Margaret River.

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O’Connor, Perth WA

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