CALL US

0431 099 705

CALL US

0431 099 705

Abbie Crawford

YOGA

Abbie CRAWFORD
Yoga
QUALIFICATIONS

Fitness
Accredited 200hr Yoga Teacher
Accredited 500hr Yoga Teacher

Tertiary Education
Bachelor of Arts – Natural Area & Wilderness Management and Psychology

Trainer Introduction
Chilled. Focused. Bendy.
Abbie attended her first yoga class in Hobart, Tasmania in 2000. She travelled extensively in her 20’s and spent some time in India delving deeper into yoga. This is where she discovered Ashtanga yoga and was soon hooked on the intense physical practice coupled with the rhythmic breathing. Moving to Western Australia in 2008 she undertook her first, two year, yoga teacher training course and has had a dedicated practice ever since.

“Abbie sought to teach yoga to help people reach their full potential, on and off the mat.”

Why Yoga?
As is often the case, I was first attracted to the physical benefits of yoga, but over time as my practice evolved I came to realise that the mindful, meditative aspects of yoga can have an even more profoundly positive impact upon your life. Over time I have adopted asana (posture), pranayama (breath control) and meditation as a daily practice. This trio keeps the body fit and healthy, promotes greater self-control, while cultivating a sense of calmness and well-being.

Interests outside of Yoga?
I absolutely loves to be active so when I’m not practicing yoga, teaching or working as an Environmental Officer for State government you.ll find me on the mountain bike trails of the Perth Hills or Margaret River.

Why Niche?

Quality Coaching
Many of our coaches have tertiary qualifications and practical experience in fields such as Exercise and Sport Science, Physiology and Rehabilitation to ensure you are being groomed by the best. Our entire coaching team places a focus on technique and form first and foremost so that you get results as efficiently as possible. Let us coach you to understand why CrossFit is both the safest and best way to get physically fit

Specialised Gymnastics Training
Firstly, we are the first CrossFit facility in Western Australia to offer specialised gymnastics training and classes. We are not a gymnastics studio, we do CrossFit. So our gymnastics inspired strength and skill classes are designed to make you a better CrossFit athlete, not turn you into a gymnast. The goal is always to maintain a balance between authentic gymnastics technique and drills and the goals of CrossFit athletes.

Community
You will notice a community of athletes of all ages, sizes and athletic backgrounds. Our members include accountants, students, electricians, lawyers, stay-at-home moms, police officers, pharmacists and grandparents You will be welcomed, cheered on and people will line up to slap your hand at the end of each class. Community is the heart of CrossFit – it’s what helps you push through those last few reps and what keeps you craving and coming back for more.

That’s the beauty of it all. Our community is what drives this all home; think you will experience this at a globo gym? No way.

Quality Results
Finally, we pride ourselves on producing good looking athletes. We demand quality before intensity and skill development as opposed to just doing. This is what our reputation is built on, which is perhaps best represented by our famous tagline, ‘respect the process’. Let us mould you first and then you’ll be unleashed.
To find out more call 0431 099 705, or email admin@nichecrossfit.com.au and one of the Niche Team will give you a call as soon as possible.

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11/11 Milson Place

O’Connor, Perth WA

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The only CrossFit facility in Western Australia that offers specialised gymnastics training and classes.

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