CrossFit

0431 099 705

Health & Rehab

0412 591 473

CrossFit

0431 099 705

Health & Rehab

0412 591 473

TEENS

Fitness, Fun and Life Skills

Age is not a barrier

Developing principles of mechanics, consistency and then intensity, the Teens Program places emphasis on good movement patterns throughout adolescents and into adulthood.

Holiday Program: Jan 9th – Feb 1st

Term 1 (2018): Commencing Feb 6th

Teen CrossFIT

The program develops sports performance and physical literacy, whilst minimising injuries in sport.

Additionally, there is plenty of evidence showing the beneficial cognitive function from exercise, leading to a positive impact on children’s academic achievement.

Most importantly, the program is FUN! It is an active alternative to sedentary pursuits, promoting less childhood obesity and an improvement in the general health and happiness of our children.

Teens - 10 Pack

$150

Teens - 20 Pack

$275

Try Niche CrossFit for FREE

Start your CrossFit journey here.
Learn more about the services and training planning we have on offer or get registered for your FREE Trial Session

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11/11 Milson Place

O’Connor, Perth WA

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The only CrossFit facility in Western Australia that offers specialised gymnastics training and classes.

© 2017 Niche CrossFit.