CrossFit Level 1 Trainer
Australian Weightlifting Federation Level 1 Coach
Working with Children
Senior First Aid
Calm. Caring. Cheeky
Sean first got involved in CrossFit when he decided to hang up the footy boots and was looking for something more exciting than your ‘regular’ gym. After coming back from a surf trip shortly after joining, he was thrown into the CrossFit Open events at Niche which cemented his love for the sport and the community.
He tries not to take life too seriously and although sometimes quiet when you first meet him, once that ice is broken he is always keen for a chat and a laugh.
A fantastic coach & always smiling… Sean fits right in to the Niche coaching team.
I was looking for a good way to get fit and cover all areas. The community surrounding the sport helped me push through a lot of mental barriers and boundaries relating to my fitness goals.
It’s extremely rewarding helping people achieve their goals and help them enjoy the process along the way. Plus I’m surrounded by great people and something I’m so passionate about.
Anything with Olympic Lifting.
Least Favourite WOD
Anything with Pistol squats.
Top Coaching Tips
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